Expressions Fit Camps
Sometimes what we really need in order to get fit is a break from our usual routine and the introduction of some different surroundings.
Getting away from our everyday lives can be just the impetus we need to turn a new leaf or get back on track with previous goals. With this in mind, we have brought the successful FIT camp format to Dolygaer!
Our programmes are aimed at everyone looking for a healthy lifestyle, a weight loss program or simply a fitness kick. Maybe you are a couple about to get married looking to start your marriage on a healthy note. Maybe you made a New Year’s resolution to take better care of your body. Perhaps your doctor has told you that you need to make a change in your life.
If any of the above sounds like you then our Fit Camps are the perfect place to get started. We can give anyone the motivation and encouragement to get on track to a healthy life!